Event details
- November 14, 2024
- 12:00 pm - 2:00 pm
- 3613 Bechelli Lane, Redding, CA
- 5303561227
- Rev. Diana L. JohnsonStaff members
Fast Track to Wellness
A Book Club & Support Circle
Thursdays from 12:00 – 2:00 pm, at the Gathering Place, 3613 Bechelli Ln., Redding, CA 96002
Join Rev. Diana every Thursday as our group discussions serve two functions: we find support checking in with others, and we gain knowledge as together we listen to/discuss audio and video presentations by an array of Body/Mind/Spirit Practitioners. We are currently studying intermittent fasting as a tool for optimum health; looking at the effects of clean whole foods on overall wellness; and spending time with Jeff Krazno’s Good Stress: The Health Benefits of Doing Hard Things. Next month our Community Cooking Day will be June 2nd . If you’d like to have the regular support that a group setting can offer, and are seeking to create a healthier and happier experience in this Spiritual Journey we call Life, we welcome you!
The first Thursday of each month we feature Community Cooking for Health.
Buying your books from a local bookseller helps support our community!