Fast Track to Wellness

Wellness

Event details

  • January 23, 2025
  • 12:00 pm - 2:00 pm
  • 3613 Bechelli Lane, Redding, CA
  • 5303561227
  • Rev. Diana L. JohnsonStaff members

Fast Track to Wellness

A Book Club & Support Circle

Thursdays from 12:00 – 2:00 pm, at the Gathering Place, 3613 Bechelli Ln., Redding, CA 96002

  Join Rev. Diana every Thursday as our group discussions serve two functions: we find support checking in with others, and we gain knowledge as together we listen to/discuss audio and video presentations by an array of Body/Mind/Spirit Practitioners. We are currently studying intermittent fasting as a tool for optimum health; looking at the effects of clean whole foods on overall wellness; and spending time with Jeff Krazno’s Good Stress: The Health Benefits of Doing Hard Things. Next month our Community Cooking Day will be June 2nd . If you’d like to have the regular support that a group setting can offer, and are seeking to create a healthier and happier experience in this Spiritual Journey we call Life, we welcome you

The first Thursday of each month we feature Community Cooking for Health.

Buying your books from a local bookseller helps support our community!

Drop-Ins Welcome

Donations gratefully accepted

Click Here to Donate for This Event